‘NO’ is a very powerful word, yet we often find it hard to say no to everybody’s request. Personally I have struggled with this. I find myself saying yes to things I should be saying no to. I am sure you too have had a time too when you should say no, but ended up saying yes.
Why do we find it so difficult to say no to everybody’s request, even when saying yes to someone else often means saying no to a better relationship, a healthier body, and a more successful life.
What are we afraid of when we say no? Successful people say no all the time – to projects, to crazy deadlines, to questionable priorities, and to other people’s crisis. In fact they view the decision to say no as equally acceptable as the decision to say yes.
Saying no can help us get what we want, in unfulfilling relationships, businesses, careers etc. yet many of us wouldn’t say it, we would rather be tactful, opting for phrases like, “I don’t know”, “maybe later”, “I will call you later”, “I will call you”, or I need some time. Folks few people can get angry at you for making and standing on the commitment of saying no when it conflicts with your priorities and values. In fact they will come to respect you for your strength and commitment.Make that commitment today, to say NO to whatever isn’t working for you – in your relationships, career, business, health, dreams etc. When you do this you will discover in the process that your life would be more fulfilled.
Steve Jobs: Innovation is Saying “No” to 1,000 things (zurb.com)
The Value of Saying No (boss.blogs.nytimes.com)
value of saying NO(tightship.us)
Understanding the value of saying No(sayingnowithoughtfeelingguilty.com)
The True Power of No – How and When to Say It, and Mean It, and Live It(wildonewithin.wordpress.com)
It’s The Most Terrifying Word You’ll Ever Say(todaymade.com)
Power of No Or Say Yes to Everything?(anthrogeek.com)
The Power of Saying “No”(timewellspentnj.wordpress.com)
7 Personal Development Benefits of Saying No (Repost)(www.ronedmonson.com)