Tag Archives: Food

“Bodily Exercise and Food Gives Little Profits”

Picture credit: flickr.com
Picture credit: flickr.com

Many of us are very picky and particular about what food we eat. These days there have been so much consciousness on healthy diets. This is so because we know that our bodies reflect the diet fed them. Physical stamina, resistance to disease, body size, even how long we live are all closely related to what we eat.

While many of us have almost perfected the art of healthy dieting, we have failed to also realize that our minds also reflect the kind of “mind food” we feed them. We may have very healthy physical bodies, but we feed our minds with unhealthy junk meals. – Through the information, habits, and attitudes we pick from our environments.

Our environment shapes us, makes us think, talk, or walk the way we do. You are where you are in life largely because of well fed or how malnourished your mind is. Its time to become as conscious about what you feed your minds, as we are about what we feed our bodies, because the size of your thinking, your goals, your attitudes, your personality are all a reflection of your state of mind. Continue reading “Bodily Exercise and Food Gives Little Profits”

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How Our Beliefs Shape Us

Photo Credit: flickr.com
Photo Credit: flickr.com

I read about an experiment where researchers placed a large fish in the middle of an aquarium with minnows to feed on. The fish fed to its delight. Then the researchers decided to place a glass partition in the aquarium, dividing it in two. After the fish had eaten all of the minnows on his side of the partition, it could see the other minnows through the glass but it couldn’t get to them. It thrashed, bumped, and bashed its body against the glass partition, but to no avail. Since it couldn’t get to them, it formed the belief that it was impossible for it to get those minnows. It gave up and stopped trying.

Then the researchers removed the glass partition and allowed the minnows to swim all around it. It could see them and feel them but since it believed those minnows were no longer available to him, that they were forever locked away from its reach.  It starved to death in the middle of an aquarium full of food.

Everywhere you look, people are starving to death in the middle of aquarium teeming with food.Everywhere you look, people are blinded to the prosperity that surrounds them, deaf to the sound of opportunity knocking on their own front door, insensitive to the intuitive feelings that flood their entire being.

Some say they have been chained by circumstances; a lack of good education, poor parentage, etc.  But really, you are held back not by these things but by your beliefs. You see, it has been proven by so many authorities in science, religion, psychology, even by others who have succeeded, that you can improve your outer condition if you improve your inner life. Continue reading How Our Beliefs Shape Us